Quick read, straight to the point,
Lots of supporting documentation and data.
exceptionally functional and takes out the need for always having to invent new workouts

I’ve been using the app for a few months now- game changing for my play. Highly recommend. The book was great to learn more about pickleballs physical stress on the body and why training it’s important. Owners are really helpful too. They do a 15 minute consult for free to help me set up my app.

Thanks for providing a clear guide on how to incorporate fitness into my pickleball routine

This was an abundance of knowledge! Now I am using the app and love it!

I did the assessments and learned what my problem areas were and now doing the corrective exercise routines to get my mobility better. I really like the options they give you with the education to make my own decisions on workout selection. The authors / owners are extremely helpful too.

I just finished the 1 time per week program and now starting the 2 time per week. Good workouts, I definitely feel stronger. I also do some of the mobility ones they have.

Great piece and good quality! I put it in my basement and do all of my band work and use the bar for balance exercises. I’ve been doing some of the exercise routines on the app. Recommend for a space saving alternative.

I learned a lot reading the book and can absolutely see why adding training into my pickleball obsession is important if I want to keep getting better and playing into my 80’s! Authors are very responsive too if you have any questions. I think this package is worth way more than $20 if you ask me..

I haven’t started the program…I am trying to work up to it but I wanted to have some exercises for recovery. Ive been adding the stretching and mobility workouts in daily and I feel less sore and more energy. Recommended for variety of options.

I like how you have the book and the app to do the workouts. I feel like I learned a lot that I can apply on my own but also use the app to do the workouts without thinking about it Thanks! Will the app put more workouts on eventually?

I bought this book on Amazon 2 weeks ago and I have learned why it’s important to include fitness into my weekly routine. I play pickleball 4 times per week and I always thought that exercising would make me more sore. Now I understand how to include exercises into my routine and I feel even better (I am doing the daily stretching routine from the app plan too!) thank you to the authors for sharing your wealth of knowledge.

This book and companion app are exactly what the pickleball world has been missing! It is an innovative book, and the app makes it super easy to follow along with training, warm-ups, and recovery routines. I’ve already noticed a difference in my agility, strength, and confidence during games.

This was a great resource for pickleball players. I recently hurt my calf and wanted to find workout routines that could help strengthen my leg. This book and the app has lots of good routine that help me stay consistent so I can get stronger on the pb court.

I have learned so much already and the app that goes with the book- GENIUS! The authors are really responsive too. I had a question and they got back to be right away. Highly recommend.

We have a small gym on our house that this fit perfectly in. It’s very nice looking, easy to use and like the programs that come with it. It’s perfect for my strength training and rehab exercises I do. Hoping I can work up to do a pull up too!